7th Grade-High School

At this level, training becomes more intentional and personalized. This is where athletes start to fall in love with the process, understand why they train, and increase frequency to continue improving.

All of our memberships give you access to everything we offer:

• 60-minute performance sessions
• 60-minute small-group skill sessions
• 30-minute SOLO sessions

We focus on decision-making, physical robustness, and transferable skill that shows up in games not just workouts. The next step is choosing a membership option that matches your goals and training availability.

Please note that these are monthly recurring memberships and all credits will stay active until the membership is cancelled.